http://chris.langtiw.com Ordinary life made Extraordinary Fri, 11 Apr 2008 03:28:19 +0000 http://backend.userland.com/rss092 en Ten things I'm grateful for, right now: Actually completing a fast for the first time ever; Gaining mental clarity, shedding over ten pounds, becoming more alkaline, and lowering my blood pressure in one pass; Carrot juice; Having great friends that will loan us a juicing machine; Figuring out how to take said machine apart to ... http://chris.langtiw.com/2008/04/10/top-ten-list-10-apr-2008/ I've been on a cleanse for almost a week now. It's now day 5, and the last day of a three-day juice-only fast. Thank God. I really want a frickin' steak. Just kidding. (Not really). Actually, the purpose of doing this cleanse was to regain mental clarity. As far as detoxes ... http://chris.langtiw.com/2008/04/10/cleansing-for-clarity/ Just a funny video I came across. Beaker rules. [youtube]http://www.youtube.com/watch?v=3KANI2dpXLw[/youtube] http://chris.langtiw.com/2008/04/02/a-moment-of-fun/ Here is part 2 of the discussion. [youtube]http://www.youtube.com/watch?v=p5Y1m10fsoQ[/youtube] http://chris.langtiw.com/2008/03/05/a-new-earth-book-discussion-part-2/ So Monday Lena and I attended the A New Earth discussion group hosted by Positive Focus. Here's video of our discussion, courtesy of Lilou Mace from the 100 Day Challenge. [youtube]http://www.youtube.com/watch?v=uFmGN6jdpzk[/youtube] http://chris.langtiw.com/2008/03/05/a-new-earth-book-discussion-part-1/ So after moving langtiw.com to a new webhost I decided that it was time to go ahead and set up a full site and blog, so welcome to my new personal space. It will be a constant work in progress as I continue to play with the site and layout. ... http://chris.langtiw.com/2008/03/05/my-new-site-and-blog/